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- Launches TrainFlow launched on PeerPush
- Launches TrainFlow launched on Product Hunt
How it compares
Fitness & nutrition market map →Among 2,681 Fitness & nutrition products tracked by Astracia.
- Top 1% of Fitness & nutrition products by launches Launches tracked: #2 of 2,681
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Astracia Signal Score
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Open source Open source alternatives to TrainFlow →
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About the startup
TrainFlow turns exact moments from YouTube workout videos into reusable exercise actions, custom routines, and trackable training sessions. Save timestamps manually or generate an editable AI-assisted draft, keep the original video and coaching context, then combine actions from different videos with targets, volume, rest, and notes. During training, open the focused mobile PWA to replay the relevant clip and log sets or completed sessions. TrainFlow also supports AI Routine planning from actions already in your library, supported training-document imports, progress history and trends, plus a browser extension for faster clip capture. The Free plan includes unlimited actions and routines, 30 days of history, 5 focus-mode entries, and 2 AI auto extracts. Pro is $7.90/month or $79/year.
Alternatives to TrainFlow
Browse category →Reviewed matches are labeled. Other suggestions come from a shared subcategory, use case, source listing or the same category. Compare features and current plans before choosing.
| Product |
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BaselineBody: daily movementStop choosing workouts. Just press start. |
Workout WriterWrite workouts in plain text for Apple Watch and Garmin |
Gym Exercises & WorkoutsTrack gym workouts on iPhone & Apple Watch, no signup |
BetterRunningAI running coach for Apple Watch |
Make Me WorkoutPersonalize your fitness and workout routines |
Navira FitnessKnow your training is working |
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Recently added in Fitness & nutrition
Browse category →Added to this directory in the past 30 days. Dates refer to the directory listing, not the product launch.
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Explore expertise in Health & Wellness
See all →Profiles grouped by topic. This does not confirm an offer, availability or a connection to this profile.
| Profile |
|---|
Jules RobineauSenior Go backend & DevSecOps freelancer. |
Robert DingwallConsulting sociologist, researcher, writer and entrepreneur. |
Brishti BasuHealth reporter @pressprogress.ca *On maternity leave* |
Media about Health & Wellness
See all →Shows and channels grouped by topic. A recommendation does not mean this profile was featured or endorsed.
| Show |
|---|
Geneva Health FilesNewsletter · Priti Patnaik |
Health Science DecodedNewsletter · Gabriel Moraes |
Making AI Accessible with Louis-FrançoisNewsletter · Louis-François Bouchard |
Founder stories from Health & Wellness startups
See all →Retold founder accounts from startups in the same category, each linked to the original.
| Story |
|---|
Eran Galperin bootstrapped Gymdesk to 7-figure ARR language and a mid-8-figure exit labelEran Galperin wrote that Gymdesk took four years to $12k MRR and another four to mid-7-figure ARR, then an 8-figure exit in the subtitle; he did not publish a sale-price dollar in those essays, so this record keeps his A |
Ryan Holiday seeded Daily Stoic from a book list, then treated the daily email as the productRyan Holiday says he announced Daily Stoic to his existing Reading List Email and got the first 10,000 subscribers or so, then built a daily stoicism letter he batches months ahead rather than writing each morning. |
Glow AI's catalog $10K MRR sits on a host recap, not a fetched founder ledgerStartup Spells describes Aditya and Savio shipping a face-scanning skincare app and filling the page with $10k and $17k MRR. Those revenue lines are host copy. An investor note later names Savio Martin and Aditya and cal |
Calm was the meditation site Alex Tew ran out of cash to finishAlex Tew says he built a meditation prototype, ran out of cash, lost the practice during The Million Dollar Homepage, then returned with Michael Acton Smith in 2012 to put mindfulness on phones after investors called a m |
Browse Health & Wellness categories
See all →Subcategories in the same part of the directory, with the number of listed products.
| Category |
|---|
Mental health & mindfulness1,567 listed products |
Medical records & practice management240 listed products |
Clinical research94 listed products |
Telehealth & remote monitoring53 listed products |
Diagnostics & medical imaging52 listed products |
Patient engagement & scheduling30 listed products |