30Day Workout Plans: Training

Reviewed matches are labeled. Other suggestions come from a shared subcategory, use case, source listing or the same category. Compare features and current plans before choosing.

Product
PMW Fit Custom strength, cardio, muscle workouts with audio coaching
Joy2Move - Fitness at Home Discover 250 free follow-along home workouts for all levels
Hoply: Running Coach & Plans Professional running coach and personalized training plans
NutriTracker AI Coach A chat-first AI coaching app for nutrition and fitness that
Kettlebell EMOM Builder Back-safe kettlebell workouts generated in 60 seconds
BaselineBody: daily movement Stop choosing workouts. Just press start.
Move Reminders Build a real movement healthy habit into your workday
BRIK — HIIT & Hyrox Workout Generator Generate smart strength and HIIT workouts, great for HYROX

Selected by category and available use-case details. A topic match does not establish equivalent features.

Product
Periodicity Your personal companion for menstrual health tracking
Progressive Minimalist progressive overload tracker for serious lifters
FitShark Minimalist workout & cardio tracker with a free exercise lib
Calistree Custom bodyweight workouts based on your level and goals
Shape Journey Body Composition, Nutrition & Performance Tracking App
1 Pixel Workout Turn scrolling into 60-second workouts

Added to this directory in the past 30 days. Dates refer to the directory listing, not the product launch.

Product
PPLEGPT AI-generated PPL workout routines
GymBuddy AI Personalized workout plans
Simple Muscle Turn your AI into your workout coach
StepGoals (iOS) - Pedometer Step Counter StepGoals helps you build healthy walking habits with daily step tracking, streak protection, GPS workouts, daily challenges and motivating insights.

Profiles grouped by topic. This does not confirm an offer, availability or a connection to this profile.

Profile
Smashley Technical Director: Magic Find Studios, Twitch Partner, Broadcaster, Indie Dev
Melody Schreiber Health contributor/reporter at Guardian US, contributing editor at the New Republic, freelance elsewhere.
Ramin Skibba Science/Health/Climate/Tech/Policy Reporter, Editor, and Communicator.

Shows and channels grouped by topic. A recommendation does not mean this profile was featured or endorsed.

Show
Geneva Health Files Newsletter · Priti Patnaik
Health Science Decoded Newsletter · Gabriel Moraes
Making AI Accessible with Louis-François Newsletter · Louis-François Bouchard

Retold founder accounts from startups in the same category, each linked to the original.

Story
Eran Galperin bootstrapped Gymdesk to 7-figure ARR language and a mid-8-figure exit label Eran Galperin wrote that Gymdesk took four years to $12k MRR and another four to mid-7-figure ARR, then an 8-figure exit in the subtitle; he did not publish a sale-price dollar in those essays, so this record keeps his A
Ryan Holiday seeded Daily Stoic from a book list, then treated the daily email as the product Ryan Holiday says he announced Daily Stoic to his existing Reading List Email and got the first 10,000 subscribers or so, then built a daily stoicism letter he batches months ahead rather than writing each morning.
G Glow AI's catalog $10K MRR sits on a host recap, not a fetched founder ledger Startup Spells describes Aditya and Savio shipping a face-scanning skincare app and filling the page with $10k and $17k MRR. Those revenue lines are host copy. An investor note later names Savio Martin and Aditya and cal
Calm was the meditation site Alex Tew ran out of cash to finish Alex Tew says he built a meditation prototype, ran out of cash, lost the practice during The Million Dollar Homepage, then returned with Michael Acton Smith in 2012 to put mindfulness on phones after investors called a m

Subcategories in the same part of the directory, with the number of listed products.