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Fitness Logbook — Startup Profile
Startup

Fitness Logbook

Log workouts, track progress, achieve your goals.

Fitness & nutrition

Among 2,664 Fitness & nutrition products tracked by Astracia.

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About the startup

Fitness Logbook is a workout planner and tracker. Simple and intuitive, yet flexible and feature-rich, it will be useful for both beginners and experienced athletes. Free and without ads. FEATURES - Track your workouts with an intuitive interface - Build workout routines with the advanced planner - Use long-term training programs with phases - Build and run circuit training (EMOM, Tabata, AMRAP, for time) - Use hundreds of exercises from the library - Create your custom exercises - Use supersets and mark sets as warm-up or failure - Set the RPE/RIR and tempo in sets - Set intensification method in sets - drop set, rest-pause, negative reps, partial reps, etc. - Use a metronome to keep the right tempo - Customise automatic rest timers - between sets and exercises - Use 1RM (One Rep Max) and body fat % calculators - Analyze your progression with graphs and reports - Track your macronutrient and supplements intake, your sleep, and body measurements

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